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Getting Started with Wellbeing Features

Protect your schedule and prevent meeting fatigue

CalendarPA's Wellbeing features help you maintain a healthy relationship with your calendar and prevent burnout.

Plan requirement: Wellbeing is available on Pro plans and above.

Why Wellbeing Matters

Back-to-back meetings lead to:

  • Decision fatigue

  • Reduced focus and creativity

  • Burnout over time

  • Lower quality interactions

Wellbeing Features Overview

Dashboard Wellbeing settings page

Daily Meeting Limit

Set the most time you want to spend in meetings each day, from 30 minutes up to 16 hours. Once a booking would take you past it, CalendarPA stops offering more times that day.

Auto-Schedule Breaks

After a run of meetings (1 to 4 hours), CalendarPA keeps a break free before your next one. You choose the break length, from 5 minutes to 3 hours.

Meal Breaks

Protect your meal times. A Required meal break always keeps time for the meal free inside its window; a Preferred one is a guide and doesn't block bookings.

Focus Time

  • Maker Schedule: protect your mornings for focused work, so meetings are only offered later in the day

  • Auto Focus: automatically protect gaps between meetings as focus time

  • Custom Focus Blocks: name your own blocks of deep-work time on the days you choose

Breaks, meal times and focus time can also be added to your calendar as calendar entries, if you want them visible there.

Getting Started

  1. Go to Well-being in your dashboard

  2. Turn on the protections you want

  3. Adjust the limits and times

  4. Save your changes

Recommended Starting Points

  • Daily meeting limit: 4 to 5 hours

  • Break after: 2 hours of meetings

  • Break duration: 15 minutes

Adjust based on your role and energy levels. The goal is sustainable productivity, not maximum availability.

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